Workshops for Educators and Professionals

Explore breathing, relaxation, and meditation practices adapted for different age groups.
Learn how to use the CYGFK card kits to introduce yoga postures in a fun, developmentally appropriate way.
Strategies for maintaining focus and engagement while fostering a positive group dynamic.
Creative approaches to structuring sessions that balance calm and energy, movement and stillness.
How to select and use music to support yoga and mindfulness activities.

Workshop Topics

Each workshop is tailored to specific age groups—Preschool, 5-8 years, 9-12 years, and Teenagers—ensuring that the content and strategies are developmentally appropriate.

Workshops are designed to help you build confidence and skills in:

Inquiry form below 〰️

Phone

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Location

Your Current Role

• What is your profession or role? (e.g., school teacher, yoga instructor, studio owner, allied health professional, parent, other)

Your Focus Areas

What age groups interest you? (Check all that apply)

Preschool (3-5 years)

Early primary (5-8 years)

Late primary (9-12 years)

Teens

Other

Your Experience with Yoga and Mindfulness

• Have you attended similar workshops before? If yes, briefly describe your experience. • Do you currently use yoga, mindfulness, or music in your work? If yes, how?

Your Goals

•What do you hope to gain from this workshop? (e.g., specific skills, confidence, inspiration) • Are there specific challenges or topics you’d like to see addressed during the workshop?

Additional Information

• Is there anything else you’d like me to know about your background or expectations for the workshop? • How did you hear about this workshop opportunity?

Next Steps

Once I receive your form I’ll get in touch to confirm your interest in upcoming workshop.

Let’s work together

Thank you for your interest in attending one of my workshops! This form will help me understand your needs and interests so I can ensure the workshop aligns with your goals. Please take a few minutes to complete it.

Workshops for Educators and Professionals

Mindfulness Techniques

Creative Yoga Games for Kids

Class Management

Class Planning

Music Integration

Workshop Topics

Inquiry form below 〰️

Let’s work together